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Image by Tina from Pixabay--Pierogi

Pierogi with sauerkraut and mushrooms

Pierogi with sauerkraut and mushrooms are my absolute favorite kind of pierogi. You can serve them with bits of pan-fried bacon or fried in just butter. 

Pierogi with sauerkraut and mushrooms

Pierogi with sauerkraut and mushrooms are my absolute favorite kind of pierogi. You can serve them with bits of pan-fried bacon or fried in just butter. 

Image by Milada Vigerova from Pixabay--Green Smoothie with fruit in the background.

Cabbage: The Versatile "It" Food

Did you know how versatile cabbage can be? Here are some examples of how cabbage is becoming a popular and versatile food: Cabbage Steaks:

Cabbage: The Versatile "It" Food

Did you know how versatile cabbage can be? Here are some examples of how cabbage is becoming a popular and versatile food: Cabbage Steaks:

Image by AndiP from Pixabay--woman doing yoga

Exercises to Match Your Fitness Goals

Don't know what exercises to do to achieve your fitness goals? Here's a breakdown of exercises that work well for various objectives:

Exercises to Match Your Fitness Goals

Don't know what exercises to do to achieve your fitness goals? Here's a breakdown of exercises that work well for various objectives:

Roasted Cabbage with Pumpkin Seeds and Parmesan

Roasted Cabbage with Pumpkin Seeds and Parmesan

Fall calls for cozy, easy to make, warm recipes and this is no different. My family eats up this roasted cabbage every time I make it! 

Roasted Cabbage with Pumpkin Seeds and Parmesan

Fall calls for cozy, easy to make, warm recipes and this is no different. My family eats up this roasted cabbage every time I make it! 

Image by Jolanta Wulf Photography. Baby in a basket

Tips for Successful Breastfeeding

Successful breastfeeding is essential for the health and well-being of both the mother and the baby. Here are some tips to help make breastfeeding a positive experience: Start Early: Begin...

Tips for Successful Breastfeeding

Successful breastfeeding is essential for the health and well-being of both the mother and the baby. Here are some tips to help make breastfeeding a positive experience: Start Early: Begin...

Image by Steve Buissinne from Pixabay--dumbells and gym shoes

How to Exercise Properly and Safely

Exercising properly is essential to achieve your fitness goals, maintain good health, and reduce the risk of injury. 

How to Exercise Properly and Safely

Exercising properly is essential to achieve your fitness goals, maintain good health, and reduce the risk of injury.